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On June 22, 2021, we will launch updated strategies for the Math PK-2 model, as well as additional updates to the Navigator that highlight equity, SEL, and culturally responsive teaching. To learn more, visit our Site Updates (available in the "About" menu at the top of any page).
Hover to see how factors connect to Self-Regulation. Then click connected factors to explore strategies related to multiple factors.
Self-Regulation is the ability to regulate our thoughts, emotions, and behaviors to meet a given goal. It plays a central role in planning, along with thinking and behaving flexibly, when dealing with new information. Self-Regulation is a limited capacity resource meaning that it can become depleted over the course of the task or day, or can become drained when students are spending much of their energy working to focus in the classroom. Self-Regulation is supported by executive functions (i.e., Working Memory, Inhibition, and Cognitive Flexibility) and helps students regulate learning across several domains: cognitive, behavioral, and emotional. Importantly, some students may lag behind others in their executive functions which can contribute to slower development of Self-Regulation. Students who have ADHD often have co-occurring difficulty with Sensory Integration, which also impacts the ability to self-regulate. Development of Self-Regulation in early childhood is often considered a key marker for school readiness, and predicts developmental outcomes and later life success, including academic achievement throughout primary school, adult educational attainment, feelings of higher self-worth, a better ability to cope with stress, and less risky behavior in adulthood.
Self-Regulation develops rapidly in early childhood, matures throughout adolescence, and is typically fully developed in early adulthood. Young children are dependent upon their teachers and caregivers to create safe and stimulating environments appropriate for learning how to Self-regulate through co-regulation, whereby educators or caregivers provide extensive scaffolding at the outset. Over time, adults begin fading support as children become more independent with the strategies developed together. As children's capacity for Self-Regulation grows, co-regulation becomes the ability to self-regulate without the support of another. As such, caregivers and educators play a key role in modeling skills and shaping the learning environment to promote Self-Regulation.
Self-regulated learners use Metacognition to consider their strengths and weaknesses relative to what they are tasked with, and identify strategies that will help them succeed. Similar to Metacognition, Self-Regulation includes recognizing behavioral responses and aligning them with standards, such as social expectations. Students can successfully accomplish Self-Regulation by flexibly monitoring and controlling Emotion, Attention, Motivation, actions, or impulses in pursuit of a goal.
It is important to note that the perception of appropriate behavior in schools may be influenced by dominant social norms in a culture and may not match students' own cultural norms, attitudes, and beliefs. Students who have been historically and systematically excluded, and those with disabilities, particularly those with ADHD, are at greater risk of disciplinary actions such as suspension for what is perceived as disruptive behavior. To reduce this bias, educators and students may benefit from incorporating social aspects of Self-Regulation, such as shared Regulation or socially responsible Self-Regulation, that bolster and support culturally responsive and inclusive practices. They emphasize communal aspects of learning, responsibility, and mutual respect, for instance, through creating opportunities for students and teachers to share strategies, and to use knowledge of heritage languages and cultures in the classroom. Additionally, students with learning disabilities and ADHD often have more difficulty with Self-Regulation in certain classroom contexts, which may be due to the additional demands of the learning environment or task, and may benefit from supplementary explicit instruction in self-regulated learning strategies.
Structure plays a key role in supporting Self-Regulation development, especially in early childhood. Learning environments with consistent, predictable routines and explicit expectations and goals promote a sense of Safety and security, allowing students to anticipate upcoming activities and expectations. It is important to note that Self-Regulation should not be equated with seeking compliant behavior, that is, seeking alignment between instructor and learner goals. A child who demonstrates “good” behavior may not necessarily demonstrate “good” Self-regulation on their own.
Teachers should build warm, responsive relationships with their students to promote students' self-efficacy, as well as model Self-Regulation skills, providing opportunities for practice. Curricular activities and approaches, such as play, can be a safe space to support children's development of Self-Regulation and agency as children learn to manage themselves physically, emotionally, socially, and cognitively.
Creating visual representations such as drawings, diagrams, graphs, and concept maps, whether student or teacher-generated, can help students process abstract concepts, enhancing understanding and retention of information.
Project-based learning (PBL) actively engages learners in authentic tasks designed to create products or design solutions that answer a given question or solve a problem.
Encouraging young children to draw and to explain their drawings in the classroom, can support the development of Core Academic Literacies.
Students explaining their thinking during learning is a metacognitive process that involves actively self-questioning or being questioned while exploring new concepts, and explaining thoughts and reasoning in response.
Guided play is when a child is actively engaged in a playful learning environment, with an adult supporting their play and learning.
Gallery walks are ways of showcasing content and materials as multiple “exhibitions” for students to view and interact with as part of larger learning goals.
As learners work together to solve problems, they learn new strategies and practice Communication skills as they express their academic thinking.
Think-Pair-Share (TPS), also known as Turn & Talk (T&T), is when the teacher pauses instruction so students can discuss a topic or prompt in pairs or small groups, to enhance engagement, language development, and learning outcomes.
Goal-setting and monitoring involves teachers working with students to set individualized academic or behavioral goals, plan actions to achieve those goals, and track progress.
When students are able to encourage themselves through kind and motivating self-statements, they are practicing positive self-talk.
Communication boards are displays of graphics (e.g., pictures, symbols, illustrations) and/or words where learners can gesture, touch, or point to the displays to extend their expressive language potential.
Music and dance supports young learners in a myriad of ways, including supporting their engagement and motivation, connecting with cultural background, and offering structure during play.
Music and dance supports young learners in a myriad of ways, including supporting their engagement and motivation, connecting with cultural background, and offering structure during play.
Providing instructional steps clearly and concisely can help learners understand classroom expectations and complete tasks efficiently.
Discussing emotions with children consists of supporting their ability to identify, label, and manage their feelings.
Growth mindset is the belief that people can grow their intelligence and abilities (through effort, good strategies, and support from others).
Providing students a voice in their learning is critical for making learning meaningful.
Translanguaging is a flexible classroom practice enabling students to listen, speak, read, and write across their multiple languages or dialects, even if the teacher does not have formal knowledge of these additional languages.
Checking in with learners, or taking the time to talk with individual learners about their experiences or goals, is important for fostering a positive classroom environment.
Shadowing a student involves an educator, administrator, or designated adult observing a learner across different parts of their day to deepen their understanding of that learner's experience beyond their classroom.
Feedback is the process of providing learners with information about their learning to support their progress and improvement, which can come from a range of sources, including teachers and peers.
A rubric is a tool that communicates expectations for success for students and can include symbols or charts that are easy for young students to understand.
Flexible seating refers to the practice of offering students a range of work surfaces, seating sizes and heights, movement, and varied body positions in the classroom.
Spaced practice is a learning strategy that deliberately spaces out learning or study sessions over varying periods of time, with the purpose of increasing retention, understanding, and long-term knowledge acquisition.
Retrieval practice requires students to access information, or get information “out” from Long-term memory in order to support better retention and understanding.
Building positive and trusting relationships with learners fosters a Sense of Belonging, safety, and engagement, laying the groundwork for academic, cognitive, and social-emotional growth.
Incorporating multiple senses through strategies like chewing gum, using a vibrating pen, or sitting on a ball chair can support focus, Attention, and engagement for some learners.
When classrooms are intentionally designed to promote inclusion, belonging, and accessibility, they positively influence key learner factors, including Attention, Self-Regulation, Learner Mindset, and Sense of Belonging.
This is our homepage. You can access many of the features of the Navigator here, and learn more about how learner variability intersects with topics in education and learning. To start, select a content area – we call them Learner Models – to visit a factor map.
Factor maps show research-based concepts, "factors," that likely impact learning. They are organized into four categories: Learner Background, Social and Emotional Learning, Cognition, and Content Area. The map is interactive. Move your cursor over a factor to see connected factors. Select any factor to visit its summary page. We'll look at factor summary pages next.
This is a factor summary page. It provides a brief definition and review of the factor, a factor connections diagram, additional resources, and strategies that support this factor. On the strategy card, the multi-colored boxes show all the factors that it supports. Select a strategy to visit its summary page.
Strategy summary pages have an overview, information about using the strategy in different learning environments, resources of interest, the factors this strategy supports, and related strategies you can explore. To view all the strategies in a content area, use the strategies tab at the top of the page. We'll look at all the Strategies for this learner model next.
The strategy page shows ALL of the strategies for that learner model. You can select factors of interest for you or your learners, and it will narrow the strategies to only those that match all of the factors selected. This makes it easy to find key strategies to better design for learner variability. Again, select the strategy name to visit its summary page.
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Learner variability is the recognition that each learner is a unique constellation of strengths and challenges that are interconnected across the whole child. Understanding these connections and how they vary according to context is essential for meeting the needs of each learner.
It disrupts the notion of a one-size-fits all education. Understanding learner variability helps educators embrace both students’ struggles and strengths as we connect practice to uplifting the whole learner.
Throughout the site, we talk about "factors" and "strategies." Factors are concepts research suggests have an impact on how people learn. Strategies are the approaches to teaching and learning that can be used to support people in how they learn best.
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On this page, using your heatmap, you will be asked to select factors to further explore, and then select new strategies you might incorporate into upcoming instruction. Once done, click “Show Summary" to view your Design Summary Report.
On this page, using your heatmap, you will be asked to select factors to further explore, and then select new strategies you might incorporate into upcoming instruction. Once done, click “Show Report” to view your Design Summary Report.
By selecting "Show Report" you will be taken to the Assessment Summary Page. Once created, you will not be able to edit your report. If you select cancel below, you can continue to edit your factor and strategy selections.
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Learner variability is the recognition that each learner is a unique constellation of strengths and challenges that are interconnected across the whole child. Understanding these connections and how they vary according to context is essential for meeting the needs of each learner. It embraces both students’ struggles and strengths. It considers the whole child.
Throughout the site, we talk about "factors" and "strategies." Factors are concepts research suggests have an impact on how people learn. Strategies are the approaches to teaching and learning that can be used to support people in how they learn best.
The Learner Variability Navigator is a free, online tool that translates the science of learner variability into factor maps and strategies that highlight connections across the whole learner. This puts the science of learning at teachers' fingertips, empowering them to understand their own practice and support each learner.