MODEL

Portrait of a Learner PK-3

Systems Change

Self-Regulation

Factor Connections

Hover to see how factors connect to Self-Regulation. Then click connected factors to explore strategies related to multiple factors.

Self-Regulation is the ability to regulate our thoughts, emotions, and behaviors to meet a given goal. It plays a central role in planning, along with thinking and behaving flexibly, when dealing with new information. Self-Regulation is a limited capacity resource meaning that it can become depleted over the course of the task or day, or can become drained when students are spending much of their energy working to focus in the classroom. Self-Regulation is supported by executive functions (i.e., Working Memory, Inhibition, and Cognitive Flexibility) and helps students regulate learning across several domains: cognitive, behavioral, and emotional. Importantly, some students may lag behind others in their executive functions which can contribute to slower development of Self-Regulation. Students who have ADHD often have co-occurring difficulty with Sensory Integration, which also impacts the ability to self-regulate. Development of Self-Regulation in early childhood is often considered a key marker for school readiness, and predicts developmental outcomes and later life success, including academic achievement throughout primary school, adult educational attainment, feelings of higher self-worth, a better ability to cope with stress, and less risky behavior in adulthood.

Learn More

View Measures and References