Brain breaks that include movement allow learners to refresh their thinking and focus on learning new information. Movement breaks provide the opportunity for learners to be physically active and release their excess energy, supporting their Sensory Integration needs and Physical Fitness.
Watch how this elementary teacher incorporates yoga as a break to calm students' bodies and minds. As they breathe deeply and stretch, students feel refreshed and ready to learn.
Videos are chosen as examples of strategies in action. These choices are not endorsements of the products or evidence of use of research to develop the feature.
GoNoodle provides energetic brain break videos that can be used in the classroom. By engaging learners in quick, fun movement breaks, GoNoodle activates learners' bodies and brains so they are ready to concentrate and learn.