Addressing Assessment Anxiety

This workspace features factors, strategies and resources to consider that can support students when taking assessments.

factors to consider when preparing students for assessments

Math 3-6

Working Memory, a component of executive functioning, allows a person to temporarily hold and manipulate information to apply in other processes.

Math 3-6

Math Mindset includes learners' self-concept and self-efficacy beliefs as well as their mindset toward failure, all of which shape their willingness to get involved with mathematics.

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In our society, there are many stereotypes that exist about the academic abilities of learners based on characteristics such as their race, gender, disability, and socioeconomic status.

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Metacognition refers to the ability to think about our own thinking and to pay attention to and control our cognitive processes.

Math 3-6

Motivation is the desire and energy that guides behavior.

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Self-regulation skills help students concentrate on learning.

Math 3-6

Sleep is the suspension of consciousness when the body and brain rest.

Mindset and Motivation

Goal Setting & Monitoring

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Setting overall goals, as well as smaller goals as steps to reaching them, encourages consistent, achievable progress and helps students feel confident in their skills and abilities.

Foster Growth Mindset

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Teachers can help students understand that learning involves effort, mistakes, and reflection by teaching them about their malleable brain and modeling their own learning process.

Growth Mindset Feedback

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Attributing results to controllable aspects (strategy and effort) fosters students' beliefs in self.

Addressing anxiety

Expressive Writing

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Writing freely about one's emotions about a specific activity, such as taking a test, can help students cope with negative Emotion, such as math anxiety.

Positive Self-talk

Math 3-6

When students reframe negative thoughts and tell themselves kind self-statements, they practice positive self-talk.

Mindfulness Breaks

Math 3-6

Short breaks that include mindfulness quiet the brain to allow for improved thinking and emotional regulation.

Predictability: Environment & Structure

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Maintaining consistent classroom routines and schedules ensures that students are able to trust and predict what will happen next.

building stamina

Daily Review

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Daily review strengthens previous learning and can lead to fluent recall.

Individual Deliberate Practice

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Practicing until achieving several error-free attempts is critical for retention.

Cognitively Demanding Tasks

Math 3-6

Providing math tasks with high cognitive demand conveys high expectations for all students by challenging them to engage in higher-order thinking.

supporting metacognition

Self-instructions

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When students engage in a dialogue with themselves, they are able to orient, organize, and focus their thinking.

Worked Examples

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Analyzing and discussing solved problems helps students develop a deeper understanding of abstract mathematical processes.

Reflect on Learning

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Providing space and time for students to reflect is critical for moving what they have learned into Long-term Memory.

teach test taking strategies

Model Assignment or Skill

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By talking through their thinking at each step of a process, teachers can model what learning looks like.

Direct Instruction: Problem-solving Strategies

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Discussing strategies for solving mathematics problems after initially letting students attempt to problem solve on their own helps them understand how to organize their mathematical thinking and intentionally tackle problems.

Error Analysis

Math 3-6

Analyzing incorrect worked examples is especially beneficial for helping students develop a conceptual understanding of mathematical processes.

Workspace Reflection

How did it go? What was your experience working with this Workspace’s factors and strategies?